The fastest way to build more muscles and that too in a healthy way is consuming whey isolate protein powders. This will even help you to lead a healthy lifestyle. People make a lot of mistakes in choosing what’s best for them, as there are thousands of brands to choose from. To help you choose the best, economical and top-rated whey isolates from brands like Muscleblaze, MuscleXP, Prostar we have made a list after a tiresome process. Here we have listed only the best-opted whey isolates recommended and used by experts themselves. Down below we have listed only the best whey protein for men.

So here we go for the list of best protein powder for building muscle.

List of top 10 protein powders.

1. Ultimate Nutrition Prostar 100% Whey Protein – 5.28 lbs (Chocolate Creme)

whey protein

Ultimate Nutrition ProStar has done wonders with its extraordinary performance. It is the most recommended whey protein. It has around 25g of protein in each scoop, with an excellent amino acid profile.

Gets easily absorbed, Decreases recovery time and repairs muscle faster than other whey protein powders. It is the most affordable whey isolates in its class. It has a very good taste due to the creme chocolate flavor. Guys go for it if your budget is low, its a real value for money example. For more details tap on buy on amazon.




Value for money-4.4

Overall rating of ULTIMATE NUTRITION -4.6

2. Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder – 2 lbs, (Double Rich Chocolate)

Standard weigh

One of the best sellers in India is the gold standard whey protein. It has the best quality whey powder with the most preferred double rich chocolate flavor.

This can be used by beginners as well as professionals who can also use it. It has got 24g of protein in 1 scoop and a splendid amino acid profile. It has satisfied customers all over the world guys just go for it, you want to build real muscle with the best quality whey. You can even get Optimum Nutrition from Amazon. For more specifications click on buy on amazon




Value for money-4.0

Overall rating of OPTIMUM NUTRITION -4.3

3. MuscleBlaze Whey Protein, 2 kg, Rich Milk Chocolate

One of the most trusted brands of whey protein is muscle blaze. Muscleblaze whey protein is manufactured using whey from the united states of America ensuring protein quality of international standards which makes it ideal for building muscle and strengthening your body. Thousands of people use muscle blaze and get completely satisfied with the amazing results. It works in a healthy way with not even a single side effect if you have chosen muscle blaze as your source of protein trust me you have an excellent choice. To grab it in the lowest possible price available order it now from the below link. You can even get MuscleBlaze Whey Protein from Amazon.




Value for money-4.3

Overall rating of Muscleblaze-4.1

4. Himalaya Quista Pro Advanced Whey Protein Powder – 2 kg (Chocolate)

India’s newly arrived whey protein has made wonders with its great performance, this Himalayan brand is worth buying. This could be the best whey protein for building muscle, Quista Pro is enriched with herbal actives which develops bone health, build stamina and endurance. It is also enriched with all the necessary micronutrients requires for bodybuilding. It is a great product for beginners with all the active ingredients. What sets it apart, is that Quista Pro is enriched with botanical ingredients like Ashvagandha, Asthisamhara and Dadima (Pomegranate) that helps improve muscle and bone health. Guys just go for it you will really love it. You can even get Himalaya Quista Pro Advanced Whey Protein Powder from Amazon.

Himalaya Quista Pro REVIEW



Value for money-3.8

Overall rating of Himalaya Quista Pro -4.0

5. MuscleXP 100% Whey Protein (New WHEY Gold Standards) – 2Kg (4.4 lbs), Double Chocolate

One of the highest power whey isolates is muscle XP. It is one of the best protein powder for men. Also enriched with some vital elements like calcium, sodium, potassium, phosphorus. Includes ultra-filtered whey for less cholesterol, fat & sodium. It is an excellent source of protein for both beginners and intermediate bodybuilders. A lot of professionals also use this as their primary source of protein, because it gives the best results. It has around 25g protein in every scoop which makes it even more powerful. Give it a try and make your muscles stronger and larger than ever. You can even get MuscleXP 100% Whey Protein from Amazon.




Value for money-3.8

Overall rating of MUSCLEXP -4.0

6. Dymatize Nutrition ISO 100 – 5 Lbs (FUDGE BROWNIE Flavour)

One of the best whey protein brands with quality like no other, yes Dymatize whey protein isolate could be the best you could buy for the bulging muscles you want. We have placed it in the sixth position due to its little high pricing otherwise Dymatize nutrition’s Isolate whey could have topped our list.

It has an ultra-fast absorption formula with ultra-premium whey isolate powder. If you have a little higher budget you can experience the best whey quality isolate. It has a very good taste due to its fudge brownie flavor. Therefore if you need an isolate with all great benefits, just go for it as early as possible.




Value for money-4.0

Overall rating of MUSCLEXP -4.0

7. Muscletech Performance Series Nitrotech Whey Protein

If you are looking for the best protein powder for muscle gain and real mass gain then here is the end to your search.

Nitrotech Isolate protein has the highest quantity of whey protein compared to any other brand. Thousands of athletes and bodybuilders themselves use Nitro tech on a daily basis. It has shown great performance and authenticity in recent years.

It would be a great choice for you if you are a beginner, with a high and real protein content it satisfies every need of your muscles. To get it at a low price. Grab it on amazon.




Value for money-4.2

Overall rating of MUSCLEXP -4.0

8.MuscleBlaze Whey Gold 100% Whey Protein Isolate with Digezyme

Muscle blaze satisfies thousands of customers every month with an unbeatable whey quality. It is always a recommended protein brand. It has an exact 25g of protein in each serving. Experts call it the best protein supplement.

It is an absolute beast in its performance. It strengthens the muscle fibers like no other protein powder isolates. Prolonged use of this whey protein guarantees growth in stamina and strong muscle fibers.




Value for money-4.4

Overall rating of MUSCLEXP -4.4

9. Musclepharm Muscle Pharm Combat 100% Isolate Zero Carb – 2.26 kg (Chocolate Milk)

Musclepharm is an international brand with superior quality. It has a very good taste and a magnificent amino acid profile. Making it one of the best sellers all around the world. This is ranked as the best protein powder for building muscle that contains very strong muscle fibers.

It has a splendid nutritional content with 24 Grams of protein zero carbs, zero fat, zero sugar and no fillers gluten-free. It is actually a great brand to choose, but since its an international brand it has a greater price.




Value for money-3.8

Overall rating of MUSCLEXP -3.8

10. Ultimate Nutrition ISO Sensation 93-5 lbs (Chocolate Fudge)

Another body booster whey isolate is the Ultimate nutrition’s Iso sensation with 93% of protein and only 1% carbs. It is a top whey protein for gaining more mass.

This is indeed a powerful and absolute whey protein for the beginners. It serves a very high protein content in each serving(30g) and is available at a very affordable price.




Value for money-3.8

Overall rating of MUSCLEXP -3.7

Some of the most popular whey isolate questions

1. Is whey protein powder good for you?

Whey protein isolates can be absolutely great for you and could bring a magical difference in you to eradicate your protein deficiency. Using whey protein for a sturdy physique and strong muscles would be the best choice.

There are a lot of myths about whey protein, some people quote very wrong comments about whey protein without even trying them at once. But experts and bodybuilders themselves use whey protein to increase their protein intake. It is one of the best sources to eradicate protein deficiency and boost your health in a great way.

Whey protein powders are completely safe to consume and are great to enhance muscle recovery and grow more muscles. Whey protein powder shows no side-effects if it is consumed in a limit.

2. What are the benefits of whey protein?

You could get benefited from whey protein powders in unlimited ways. It boosts your protein intake in a very healthy way. Whey protein powder contains all the amino acids required for the body. And thus, ensures smooth functioning of the body

Moreover, it is the best source to beat your protein deficiency as it gets easily absorbed by the body. Taking protein shakes regularly may greatly improve the health of your skin and hair.

Some of the benefits of whey protein powders are listed below:

  • Whey protein powders are an excellent source of high-quality protein
  • Whey protein may lower your blood pressure
  • It may help to treat type 2 diabetes
  • It is also known to reduce inflammation

3. Why is whey bad for you sometimes?

Some times whey protein may harm you when it is consumed in large quantities. Sometimes it may not suit you and show some very rare side-effects like headache and nausea. It will not show any side-effects until and unless you are normal to take more protein.

4. When should we take whey protein?

The best time to consume whey protein powder shake’s is in the morning, with an empty stomach, This will make your day very energetic and boost your brain function. Whey protein, when taken in the morning, helps to lose weight and crush cravings.

When you sleep in the night your body uses amino acids to power your metabolism, thus providing enough protein in the morning would be a great job to power up the entire day.

Taking your protein shakes before and after your workout would also be great to enhance muscle recovery.


At last, all we want is everyone should know the importance of their health and we want you to eat healthily, workout regularly and lead a healthy lifestyle like never before.



Pragat vyawahare

Nutritionist and fitness coach


My title · July 25, 2019 at 5:52 pm


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