Today you will learn how to make smoothies with pear and green apple , as well as another recipe for very delicious and nutritious pear juice with banana.
Pears are very rich in calcium, contain other minerals that improve calcium retention in your bones and prevent osteoporosis
If you are wondering how to make natural pear juice, and you also want to know more about pear juice for what it is used, and also its properties and benefits, then in this post I am going to teach you how to prepare these delicious natural protein shakes.
Here I show you how to make pear juice with green apple and banana , do not miss these delicious homemade recipes .
Smoothies with pear and green apple properties
Next we will begin to see how to prepare the most popular pear-based smoothies to lose weight and be better with health every day.
Not only will they allow you to maintain your ideal weight but also to keep your body nourished, strong and with high defenses.
Slimming green apple pear smoothie recipe
Pear smoothies are very beneficial for your body, because it provides energy and nutrients, apart from that it also provides fiber and this is beneficial to your digestive system, as it helps clean your intestines.
How to make smoothies with pear and green apple to lose weight
It is highly recommended to consume pear and green apple smoothies , because apples contain a substance called peptin , which helps burn calories from the body.
In this way, by drinking a pear juice with green apple , you help your body eliminate bad fats from the body and consequently lose weight fast .
- 1 pear
- 2 apples
- glass of boiled water
How to prepare:
- Cut the fruits into pieces.
- Then add everything to the blender along with the water.
- Once the mixture is homogeneous, it is ready.
How to prepare pear and banana smoothies
It is convenient to prepare a nutritious pear and banana smoothie , because banana contains potassium, which is very good to help heal wounds in the body.
- 1 pear without seeds
- 1 banana
- 1 liter water
- The first thing you have to do is peel the banana.
- Then cut it into chunks.
- Continue by adding it in the blender along with the pear.
Now let’s see how to prepare a delicious pear and pineapple smoothie to lose weight , this natural recipe will allow you to lose those extra kilos in a short time.
Pear smoothie with pineapple to lose weight
This juice is one of the best smoothie recipes to lose weight, because it will allow you to burn body fat quickly.
- 1 pineapple, peeled and cut into chunks
- 1 cup quinoa seeds
- 1/3 cup whole grain oats
- 1 cinnamon stick
- 1 pear, cut
- 1 drop of vanilla
- First peel the pineapple and cut it into chunks.
- Then add all the other ingredients.
- Once everything is mixed you can drink it.
If your blender is slow, try to prepare your natural smoothies with the smallest pieces of fruit, so that your mixture is more homogeneous.
In this way, your natural pear smoothie will be more delicious and you can be very healthy and free of diseases.